If a man’s penis is smaller than average, it can easily cause a lack of self-confidence, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with little masculinity only exacerbates a person’s deeply psychic problem and becomes a source of serious complexes.
That’s why more than 60% of men have at least once wondered how to increase penis size at home and what to do about it.
Main features of the Funds' action
Men should remember that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the body. In addition, if the length of the penis when excited is less than 8 cm, it is considered a deviation from the norm.
Most penis length changes are intended to increase penile blood flow so that it appears larger. In addition, some of them enhance erections and promote testosterone production, which has a positive effect on human sexual function.
An overview of the most popular tools and techniques
Before increasing the size of your penis, a man is advised to familiarize himself with the most commonly used techniques, which are:
- Air pump. This device creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then suck it out.
- Using a special ring. It should be worn at the base of the penis when excited. The method significantly increases the size of the penis as well as prolongs the duration of intercourse. The only downside to this method is that after removing the ring, the penis will be the same. It is also worth noting that the ring can be worn for up to 30 minutes, otherwise the person involved will have serious consequences.
- Penis enlargement with baking soda. This is a long-used folk method that promotes penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis while not harming yourself, doctors recommend that you do not use methods that can cause serious complications in a person. In this case, it is better to have a smaller effect than to risk your health.
Tablets
Ingestion of various dietary supplements and other untested effects can cause hormonal disorders in humans as well as a number of disorders in the reproductive system. For this reason, over-the-counter, uncontrolled oral treatment is considered undesirable in practice.
Suspension of charges
The way we hang weights promises to increase male dignity. The main disadvantage of this method is that it can damage the penile mucosa, cause edema, scarring and curvature of the penis during an erection. These effects are irreversible, so hanging dumbbells is a bad idea to enlarge your penis.
Penis enlargement: surgery, massage efficiency and better exercise
The most effective and safe way to change the size of your penis is massage, special exercises and jelqing.
You can use a variety of folk remedies, herbal decoctions, or infusions to help increase the size of your penis.
Massage
To perform the massage, you must first apply massage oil to the genitals. This hydrates the skin and prevents damage during the procedure.
The massage should be started by tightening the head of the penis. You should stay for a few minutes after that.
You should then massage the entire length of the organ. It is advisable to repeat this procedure daily, trying not to violate but to stretch.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased to 30 minutes. It should be reminded that the organ should be massaged to prevent it from reaching orgasm. If one feels that liberation is coming soon, this moment must be deliberately postponed.
The enlargement of the penis in this case is due to the load on the organ. The man must be extremely careful not to cause injury.
Tasks
Using penis enlargement exercises is one of the most beneficial techniques.
To do this, use the following exercises:
- Lubricate the penis with oil, grasping it with your thumb and forefinger at the base. Slowly stretch your skin.
- Gradually return to the base of the penis and then go down to the head, increasing the grip.
- Hold the penis at the base of the head. Stretch until you feel uncomfortable.
Kegel exercises also help a lot in changing the penis.
Receiving decoctions and infusions
Using special herbs, a man can also enlarge his penis at home. The best recipes for this:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. Drink 30 drops daily. The treatment process should be long.
- Dubrovnik. Best for infusion: Take 5 tablespoons of boiling water for 5 tablespoons of the herb. The finished product should be drunk in 2-3 portions.
- St. John's wort. It affects blood circulation in the pelvis and also increases potency. St. John's wort should be used as an infusion: add 2 cups of boiling water to one tablespoon of the herb.
- Aloe. Mix the herb juice from the plant with honey. Take it three times a day.
- Sea buckthorn. In case of low potency, sea buckthorn juice should be mixed with mummy and taken with a spoon daily.
Using baking soda
Soda bicarbonate contains calcium bicarbonate, which has an effect on diluting the blood. An increase in the size of the penis is observed because the blood in the liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub thoroughly.
- Take a spoonful of baking soda and mix in 1 liter of water. Use a solution to perform the baths. The duration of the procedure should not exceed 20 minutes.
Augmentation operation
Today, masculinity can be increased by performing various operations. The most effective are frenum plastic surgery, excision of the suprapubic region of the penile ligaments, and implantation of special implants to thicken the organ.
Moreover, lipolifting, based on the introduction of its own adipose tissue into the penis, has become increasingly common in recent years.
Before surgery, a man needs to think carefully as it is a rather serious procedure that can have a number of negative consequences in the form of edema, pain and sexual dysfunction.